Recent content by Heather

I'm sorry 😞

I realize I can do hard things

f*ck f*ck f*ck f*ck f*ck f*ck f*ck f*ck shit f*ck Done

Going to Arizona in 2 weeks

After my first few emdr sessions. I refused to do anymore. I didn't like the way it made me feel. After several months things were still really shifty. I tried it again and stuck with it. I'm glad I did.

I don't have any advice but I have psychotic episodes. They can be pretty disturbing. I have been prescribed latuda. I take 80 mgs. I've been compliant with taking it and it helps ALOT. Hopefully he can get help and find relief as I have. Hang in there

I haven't been hospitalized in 3 years. I want to live. I'm excited for the future. I haven't cut myself in over 20 years. I care about myself now. I can open my mail. I feel responsible enough so I opened a checking account. I can now hold down a job. Wow! I am also learning not to...

I've been having really crazy dreams last few night. In one dream I kicked my foot out. I did this in my bed and kicked my cat sleeping between my legs. He was startled awake. Glad to report he's fine and brave enough to still sleep with me.

Did more emdr re: rape. No heaviness behind eyes. I love emdr

Sad and small Rejected

It snowed last night 🌙

A 7. I really feel it

Paranoid

When your friend doesn't call u back and you're convinced it's because they hate you

Grateful for having lunch with a friend