Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I spent 45 minutes on the phone last night with my doctor and she said what was going on was emotional flooding. Once I finally got through it and got some sleep, I woke up at 230am and couldn't go back to sleep. I drank camomile tea, and tried to make myself read, but felt it coming back again...