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Recent content by itchy

  1. I

    How Do You Discover Your Triggers?

    @Ed Norton I've had the same thing happen. Makes it hard to sleep :( Only thing I can think of is that I'm thinking of things that trigger me without realizing it.
  2. I

    Could I Create A New Trigger?

    I was wondering if it could be possible to create a new trigger and flashback. I was diagnosed with ptsd recently after an abusive childhood. The thing that confuses me is that It's been 5 years since I've moved away for school which ended the abuse. Shouldn't I stop creating triggers over...
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