Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Mine will be one year ago on May 1st. Even though I feel so much better than I used to, the guilt and embarrassment of what I did is pretty much all i can think about. I feel so stupid for what I did as I didn't have any just cause apart from feeling low. I almost feel like by attempting...