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Joseph King
Hi Everyone,
As much as I try to remain positive, optimistic, and practice EFT, I still have to power through everyday. Its exhausting. I am a medically retired US Army Veteran with PTSD, anxiety, and depression. Depression is my major symptom. I meditate in the morning, take an SSRI 60mg, and Clonazepam 2mg as prescribed by my doctor. I don't drink alcohol. I make videos once per week to share what I have learned about my own experience. I don't pretend to be a doctor, but I know there is a big space between professional help and your own home. I try to help people avoid isolating themselves. Just when I think I have make to the top of the mountain, I fall down a bit and have to climb back up.
Joseph King :)
As much as I try to remain positive, optimistic, and practice EFT, I still have to power through everyday. Its exhausting. I am a medically retired US Army Veteran with PTSD, anxiety, and depression. Depression is my major symptom. I meditate in the morning, take an SSRI 60mg, and Clonazepam 2mg as prescribed by my doctor. I don't drink alcohol. I make videos once per week to share what I have learned about my own experience. I don't pretend to be a doctor, but I know there is a big space between professional help and your own home. I try to help people avoid isolating themselves. Just when I think I have make to the top of the mountain, I fall down a bit and have to climb back up.
Joseph King :)