Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
This is like less than a week old new diagnosis too me and almost 35 years I have developed bad habits and a slight unawareness. Though, a lot of the "remedy" to manage PTSD I've found were things I already did or do. The worst stress of my life put me where I am now but thankfully, so I can fix...
This last paragraph leaves me very hopeless. To have to re feel everything everytime a normal life event occurs is quite enough to make you wanna give up.
Wow. I am floored. I mean really floored. I was just diagnosed with ptsd this week. After YEARS of depressive and mood disorder type diagnosis and years of meds that made it all worse. After my ex left me and our kids with no explainable reason. The highest stress of our lives, I saw him running...