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Hi
I have just joined too and am suffering from PTSD. My heart has been beating very fast for the lat 4 days. I am scared and in hyper vigilant mode. So I went to see my therapist. We both know (being doing therapy for over a year) that the event last week triggered my abandonment pain and...
Hi
I have just joined. I was triggered 3 days ago and the anxiety and fear hasn't stopped since then.
I have been doing family of origin therapy for over a year and am working on a 12 step program. I grew up in an alcoholic environment and have awful memories of scary events when I was kid. I...