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I think I posted in the right section this time. Since my introduction about not being in denial anymore...things just keep happening....it's amazing, but freaky...My relationships with others (including work) are more open and honest, setting personal boundaries has become easier. But the most...
Thanks for your reply Anthony. On some level I still wish it would go away or wouldn't exist, and maybe if I tried every possible technique or proceedure that existed to rewire my brain I might have some success, however the length of time they would take... I think I would die trying and miss...
I had intensive therapy for 9 years....stopped 18 months ago as I thought I was too reliant on it...I wanted to develop more natural networks ....which I have done.....and the break has really forced me to put into practice all I learnt whilst in therapy...so has been good for me. I'm not sure...
Hi sweetcandy. Thanks for your reply. Yes it is hard for my family and friends to understand....they try...but they can only look at it through the lenses of their own experiences....which don't include ptsd. I really would love to find a way to get my work colleagues to understand...but I'm...
Hello. I have not been here for a very long time. To be totally honest I have been in denial for years about my (complex) PTSD. I fought my therapist for many years and anyone else who told me that whilst I may become very good at dealing with triggers and the amount of time I'm triggered for...