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Recent content by Magnet

  1. M

    Intimacy - How Open To Be In Therapy?

    I have felt afraid to show my more vulnerable or embarrassing feelings to a therapist in the past, I think it was that thing of holding everything together by "impression management," the survival strategy is making sure I was more burdened than anyone else in the room, that I shouldered most...
  2. M

    How Do You Know When To Get A New Therapist?

    Ps: after I got triggered, the only thing that got my brain back to normal was a massive dose of sugar. Ugh! It was horrible & so depressing. But nothing else worked to rebalance me to the point of getting rid of intrusive thoughts & rage, etc. I realized that the headphones & clickers used in...
  3. M

    How Do You Know When To Get A New Therapist?

    Hi, I am new here but I just wanted to share my experience--I have complex PTSD from chronic, early childhood trauma and neglect, the kind of thing that is notoriously difficult to treat & that a lot of the literature says EMDR won't work for. I got super lucky, however, because somehow when...
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