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Recent content by Maltesercheeser

  1. M

    Flashbacks - What Happens To You? Coping Methods

    I also try to not focus on the flashback and what triggered it but rather finding ways to eliminate the negative feelings I experience whilst and after a flashback has occurred. I have not tried the positive affirmations Blackbird rising but I feel that recovery may just be finding the best...
  2. M

    Flashbacks - What Happens To You? Coping Methods

    Rather than go thru the whole scenario of what happens to me when a flashback occurs, I am wondering if people can pop a list of the things which happen to them when experiencing a flashback. I often wake up in a sweat at night Hyperventilate when flashback occurs Almost faint Become very...
  3. M

    Bpd And Possible Complex Ptsd. In Uk

    Wow, this sounds familiar. I have suspect BPD with diagnosed C-PTSD I tried the full time job but was failing and went thru job after job thinking I was ok. I am now working 24 hrs a week. It works better as I have time to relax and go to my psychs
  4. M

    Looking For A Fellow C-ptsd Sufferer To Chat With :(

    Hi I wish I could say I am fit an healthy but I am not. I have been diagnosed with C-PTSD and some days are shittier than others. Would like to chat with someone who needs a friend in the same position. Would prefer C types of PTSD if possible Cheers Maltesercheeser
  5. M

    Adelaide, South Australia, Australia

    Hi Sally and Joss, I am North East of Adelaide and have C-PTSD and would love to chat
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