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Recent content by Matt1

  1. M

    Is it just me? can't stop feeling therapist must think i am the most annoying client he has.

    Hello. First of all, what you're experiencing is okay. Don't beat yourself up about it. Or at least try not to. Also, I'm guessing that your therapist probably knows or at least suspects that you have issues with obsessive thinking, and he or she is likely waiting for you to introduce the...
  2. M

    What to do after therapy?

    Depending on where you are, there may be a low cost therapy option. In Denver, we have MHCD, which is a large mental health clinic. But most communities have some sort of subsidized counseling system in place. Also, you might want to try to connect with other vets in your area. If one or more of...
  3. M

    Sufferer Newly diagnosed mom & student. exhusband also has ptsd.

    I was diagnosed almost a year ago. I also thought that only people who've seen combat get PTSD. My situation is complicated by the fact that we don't know what my originating event was. I'm working with my therapist, trying to figure it out. But I can count my memories from before my teens on...
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