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Recent content by Michelle McMullen

  1. M

    Do you talk to yourself and others in your head?

    Almost constantly, even when I am not paying attention to it, it happens. I try to catch myself doing it and then do a distraction.
  2. M

    Balance between losing it & not taking any shit?

    I would say, just practice monitoring more closely your feelings around people giving you too many corrections. So that you don't have to be upset by the time you tell them. It is helpful to communicate calmly whenever possible. I wouldn't have to wait to say something just because others were...
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