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Recent content by Moonchild

  1. M

    Help with PTSD anniversary

    Hi y’all, I’ve been struggling with increased panic attacks, flashbacks/nightmares, and SI recently. My CPTSD is from childhood SA and I don’t know why, but this year the anniversary time has hit harder than in the past. My friends aren’t always available to talk to (which I completely...
  2. M

    Sensate device?

    I have something like this and unfortunately did not find it helpful. It wasn’t harmful or triggering in any way, I just didn’t notice any difference with using it. I’ve found vagus nerve exercises more beneficial.
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