Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
i think suppression is not healthy and is a form of avoidance, at least it is for me. PTSD cannot really be suppressed or avoided as it rears it’s head whenever i am triggered. thought i would share that. talking about this is a huge step!