She rarely ever drinks - we were just out at a works event and heading home when she got triggered. She’s not in a good state at the moment, very erratic and getting high and low moods. She says she wants to be social but just wants to be alone. I’ve seen her a bit but for the most part I’ve...
But I should be supporting her and doing my best to make her feel safe. Currently my actions just make things worse - and I don’t think it’s fully a her thing or fully a me thing that’s making it the case, I think it is both of us. I was wondering if there are ways to at least mitigate the...
Hi
We are a same-sex couple and my partner was diagnosed with CPTSD. She has autism, depression and anxiety, and probably undiagnosed OCD too.
I’ve been diagnosed with ADHD myself so face my own challenges. A lot of times in our relationship when she is triggered I forget to do certain things...