Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I too have anxiety. i have depression & ptsd. those illnesses make people tired, they make you feel like whatever you do today won't matter in the future. but you also have to realize that, you need to get better & not trying to motivate yourself on your own (if you have no support) is gonna...
It's okay to feel like you're traumatized because people go through things they have trouble forgetting or coping with. Although, you think other had it worse, it may be true but some deal with things differently. everyone has the right to be sad. don't ever think your experiences weren't...