Recent content by NotTooLate

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    Fibro Fibro and EMDR

    Sorry, I meant Fibro symptoms. Did the EMDR affect Fibro in any way? Thanks.
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    Fibro Fibro and EMDR

    For those who suffer from Fibro and have gone through EMDR, I'd love to hear your experiences. Has EMDR helped relieve symptoms, made them worse or something else? TIA
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    Photography Club

    Cold, but sunny with light winds. Best way to get around in the snow ❄️
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    Photography Club

    How you doin'?
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    Photography Club

    So cold! -6F, feels like -27F, but it's pretty.
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    Current Weather

    -6F, feels like -27F. Why, oh why, do I live here?!
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    Favorite yoga videos?

    Thanks! I'll check it out :)
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    Favorite yoga videos?

    Just what the title says, what are your favorite yoga videos? TIA 💕 🧘‍♀️🧘‍♂️
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    Post-EMDR Processing

    I might have to give it a try. Thanks for your insight!
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    Post-EMDR Processing

    I normally don't. The anger took over 😥 and I didn't even realize I was doing it. 😯
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    Post-EMDR Processing

    Oooohh! This is a great point! I always feel that it's probably not safe for me to be driving either to or from my sessions. Last week, I found myself driving 75mph in a 45. Probably not safe, but didn't care if anything happened. Considered driving off the road. Glad to hear the virtual...
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    Post-EMDR Processing

    I am reading all of this with so much interest as I'm currently considering switching therapists to one that is more trauma-focused and offers EMDR. Thanks to everyone for sharing. The more I read, the more I believe there is hope that I won't be stuck for the rest of my life. Is anyone doing...
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    Should I switch to an EMDR therapist?

    Thank you so much for sharing this! It gives me hope ❤️ So glad you found a good fit and were able to make progress. 🤞I will too.
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    Should I switch to an EMDR therapist?

    Thanks for the responses. I will talk to my T on Monday. I know I can't be, but I am impatient and just want to push through to get to the other side of these raw emotions that have been brought to the surface. It seems that we've opened up Pandora's box but haven't had a chance to find...
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    Should I switch to an EMDR therapist?

    I've been working with a counselor for a few months now and although I like and trust her, I'm not sure I am getting what I need. When I look at her profile, there's not really anything about focusing on trauma and no EMDR. There is another counselor in my area whose bio makes it seem like we...
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