Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
It's weird.. I'm kind of scared to get help, even typing this out was really scary. Thanks for the reply.. I'll try my best to get the confidence to get help and I'll start this Monday by going to a psychiatrist.
Sorry if the sentences I'm typing out are not coherent - English is not my first language and my mind is really "foggy"(=only way I can describe it) right now...