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Recent content by o0O0o0O0o

  1. O

    Other Agoraphobia who else has it and how do you feel?

    I too am suffering from agoraphobia/major social anxiety related to PTSD and feel you. Glad that you have some coping strategies and positive techniques for shaping your perspective, and a compassionate attitude with yourself and others. Thank you for sharing them. I agree that it helps to...
  2. O

    What Made You Happy Today?

    This thread and the replies on it. And the reminder to focus on embracing those feelings, and taking the steps to foster more of them. Thank you
  3. O

    Dealing With Possible Break Up/moving Out

    Thank you for sharing. I hope you receive some feedback that helps and that times get easier for you soon. I am in a similar situation, and I am at a point where my relationship is over unless I take better care of my self and my PTSD. The fear of what the loss means coupled with the steps I...
  4. O

    Hypervigilance, Trauma, Alert - Fock Up!

    Hi Sarah2017, Thank you for sharing your experiences and post. I too can relate with your situation, especially the part about finding yourself exhausted from worrying about evidence that confirms your fears. I was diagnosed with PTSD about 8yr ago after a 3yr emotionally and physically and...
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