Recent content by Parrothead Michael

I too believe that you need to have as many "tools in the toolbox" that help so you are not dependent on one thing. I myself try to practice the "get my ass out the door, or thinking/processing" theory above with some note worthy success. Just reading that CBT For PTSD article above has...

I really and truly hope and for a good as a prayer from a "sinner like me" am praying that the meditation can help you. I know feelings of hopelessness and I know that feeling not alone has helped. Another idea, I absolutely love music and think it is beautiful, amazing, and can heal. Try to...

To the person above me otakujome. To me, you have with the post above shown incredible strength, courage, in caring for another as you just did and sharing your brainstorm. Please don't be sorry for trying to care about another human. From someone scared at times to be close to another...

I am new here myself and am trying to deal with a bunch of "stuff" in life, including dealing with a relative who's mother has borderline personality disorder and has it herself. I am scared and I am hurting and your words that your first group helped you for a similar problems gives me hope...

I am new here as well and this is the first reply I have ever written. You have my most heartfelt good thoughts and prayers that you will find some relief from what you are experiencing. I have felt all of the same things you have described and I know how scary it can be. A friend and good...