Recent content by Penny Andrews

The important thing is ... is knowing how to break it down, don't you? If you break it down a little bit at a time; it comes back a little at a time, the more you stare at the trauma the more the trauma returns in various forms. So, take one peice of it... a forceful hand coming at you or...

It is called a mental block, we as humans and all usually do have formed mental blocks. Think as you go throughout the day "It is not a mental block, it is a building block" then when you come home to deal with it in the evening you may find yourself much closer. I know I did, while working on...

It is true that we as human beings withhold information in our brains that will only come out when forced due to pain. It is also true that the acceptance is within and once we have eased the pressure in our brain we think much better. Once you have accepted the pain as you say you have there...