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Recent content by PerfectlyUnknown

  1. P

    Last movie or tv series you watched?

    I watched the book of life and really enjoyed it.
  2. P

    Further into my freeze. I feel like I’m drowning & stuck in mud at the same time

    I seriously don’t know what to do about it and it’s messing with my mind. The only thing that “helps” is being intoxicated.
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    Further into my freeze. I feel like I’m drowning & stuck in mud at the same time

    I don’t know what to do anymore I am f*cking stuck. I can not make any simple decision at all I have been dissociating, “sleeping” and in my head bed rotting for more than 10 hours. I wanted to go into the kitchen to get my already made food. I CANT. I was looking for private trauma...
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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    Extremely dissociated, apathetic and hopeless. I’ve also been pushed further into the freeze state and I’m just going to accept it at this point.
  5. P

    OSDD-1A&B - Do I have OCD or do my alters? New here any insight is appreciated!

    Yes it is helpful actually :) I’ve never been able to successfully articulate the emotions and experiences I have been through, this has lead to several other issues thus my reason for being here. Thank you for explaining the next part. I am clearly in distress and asking these questions is...
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    OSDD-1A&B - Do I have OCD or do my alters? New here any insight is appreciated!

    The first bit is still confusing. I think once I find a psychiatrist & therapist who I can be open with like you said and specialises in all of this. I’ll come to understand. But for your second point thank you so much. I think sometimes I can be too honest and I really want help seriously and...
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    OSDD-1A&B - Do I have OCD or do my alters? New here any insight is appreciated!

    Hello! Really new here & going through lots of discovery and clarity hunting ! Even if it is just anxiety! I want to at least rule this suspicious out. I’m wondering if I, as the host/body have OCD/OCDtraits or if maybe one or two states (alters) have OCD or OCD traits? How would I determine...
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    Recently diagnosed CPTSD - Derealisation is making me lose my mind. Advice needed and wanted please. Existential crisis.

    I’m really glad you said this. I am going through a new big shift in life (existential crisis, discovering more about myself, unmasking) it’s really surreal and scary but im open and ready.
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    Recently diagnosed CPTSD - Derealisation is making me lose my mind. Advice needed and wanted please. Existential crisis.

    I’ll be looking for one again probably in the upcoming week but at the moment I just can not. Thank you for the advice. I have trouble with articulating myself at times so this helps.
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    Sufferer Hello, 28 uk new here - lonely and having existential crisis

    Thank you!:) Lemon cake sounds really nice. I’m glad you were able to enjoy it. Oh wow, that sounds a little bit better than what I experience.
  11. P

    Sufferer Hello, 28 uk new here - lonely and having existential crisis

    Hello thank you all for the warm welcome! I don’t get to link my other post but here it is. Recently diagnosed CPTSD - Derealisation is making me lose my mind. Advice needed and wanted please. Existential crisis. Do any of you think it’s related to OSDD-1A&B?
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