• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Recent content by phoenix712

  1. P

    Sufferer I Hate The Word 'traumaversary'

    Thanks everyone for your input. I forced myself to truck through it all and am feeling a bit better today. I like the idea of a life anniversary - i'm hoping some day I get to the point where I'm viewing it that way. Thanks, all, for the support.
  2. P

    Sufferer I Hate The Word 'traumaversary'

    ...but that's currently what I'm dealing with. From the middle of September until last week I felt like I was actually doing consistently well for the first time in a long time. My symptoms weren't that bad, I gave up caffeine, I didn't drink too much, I made it to work every day, I didn't bail...
  3. P

    Suggestion For Aiding Recovery---quit All Caffeine

    Agreed! I've had maybe 3 cups of coffee over the past 6 months (which was quite the change from the cup or two I would have a day). I was having really bad headaches and ended up at the Doctor who mentioned that my heart rate was through the roof and that was probably exacerbating things. I...
  4. P

    Winter Dip Encouragement

    I think this is a great idea. Winter is always one of the harder times for me, and I've been feeling good about staying positive as the sun sets earlier and earlier the past weeks...but I know we have a loonnnggg ways to go. So count me in :)
Back
Top Bottom