• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Recent content by pilot70

  1. P

    Depressed And Fighting Urge To Self Harm

    I have tried writing and it did help, at first, it is overwhelming, cause you don't know where to start, but the way I did it, I just write the first thing comes up to my mind, then the rest will will follow. Before you know it, you will have 2 pages and you don't think it will finish, but soon...
  2. P

    Depressed And Fighting Urge To Self Harm

    Hi, I think if you try to write your feelings down, you might be able to distract yourself from those nasty thoughts. Put everything in writing, don't force yourself to write though, just write what is bothering you. I know lots going on on your mind, write them down on Microsoft word or...
See more
Back
Top Bottom