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Recent content by purplevanillaworld

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    Screaming dreams

    I can relate to this so much. One of my most common nightmare patterns ends with me screaming at someone, and sometimes I even wake myself up screaming in real life lol. Something that’s helped me is to look back at why I was screaming in the dream and what feelings were underneath it. Then I...
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    Unmasking with CPTSD: What happened when you stopped pretending? What surprised you in the process?

    Hi everyone, I am new to this forum. I’m wondering about what your experience was like when you began to live more authentically with your PTSD? For clarity, I personally call the process of being honest with yourself and others about your trauma, how it affects you, setting boundaries to...
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    Sufferer C-PTSD- Seeking connection to feel less alone: What was your experience in unmasking?

    Hey, I’m Thalia. I’m new here, and this is my first time seeking support and community in a public forum. CPTSD has made it difficult to connect authentically. I’ve spent most of my life performing “all good” while quietly unraveling underneath. Peeling away that mask has been transformative...
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