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Recent content by raz1337

  1. R

    Newbie Here - Still Diagnosing (Long)

    I saw my therapist yesterday. He told me to work on making a list of depression symptoms, negative self-talk and taking small risks. My doctor told me he wasn't giving up on the Effexor so quickly. He said to double the dosage from 37.5mg to 75mg for 5 days. If there's no improvement or...
  2. R

    Newbie Here - Still Diagnosing (Long)

    I'm seeing my therapist tomorrow morning and my family sees the Effexor as having a negative effect on me compared to the Paxil. My physician is in charge of changing my medication and I see him Tuesday. So, by Wednesday I hope there's a little more clarity.
  3. R

    Newbie Here - Still Diagnosing (Long)

    Well, I'm seeing my new therapist once a week. I've seen him twice already. He said that I have an incredibly hard time living in the moment and that he's going to try teaching me relaxation techniques. I just feel like I constantly have to be on guard because I'm afraid of falling back into...
  4. R

    Newbie Here - Still Diagnosing (Long)

    I'm Andy or raz on the net. I just looked for a forum on this disorder after I read through a book on it earlier today. I'm reaching the end of my rope and I feel like I'm constantly unhappy these days. After reading the symptoms, I kept digging deeper into my fears that have been plaguing me...
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