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Recent content by Redfern

  1. R

    Basic Advice For Dealing With Flashbacks ?

    Hi there, well down below there seem to be a number of responses which are all helpful.. I've just joined this site and there seem to be so many people who dissociate which I guess I put down to logging off for me..before my PTSD kicked in badly I seemed permanently dissociated it was a tough...
  2. R

    Is It Possible To Overcome Ptsd Without Meds?

    Ah thank you - yes I know all those feelings..but face it, if you face it more its less scary, the flashbacks are merely you trying to work out what is going on ...I go numb and it was like I watched the world via a glass for months on end, I couldn't read or follow conversations and all sorts...
  3. R

    Is It Possible To Overcome Ptsd Without Meds?

    Hi This is my first time on this site, I wish I had found it in the past when I was really struggling with it all. This is very interesting as since I've had PTSD (apparently severely) my sugar levels are all over the place and I respond remarkably quickly to food. I'm an ex athlete and still...
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