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Recent content by rosiemac

  1. R

    Is This Disassociation?

    i saw a new counsellor today. i told her that i'm so scared because at times flashbacks feel like i'm watching a movie and no i don't want to so i use CBT to switch off. sometimes it works sometimes not but the worse flashbacks mean i'm right back where i was and it's all being done to me again...
  2. R

    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    i feel alone i feel scared i feel too tired i feel i'm never going to get out of this i feel embarrassed when flashbacks drown me in when i'm out or with other people i feel i have to keep going if i wish i knew where i was going with all this
  3. R

    Santa's Twelve Day's Of Christmas Carols

    thank you. i too want to see and enjoy Christmas. i won't be leaving any milk or cookies for Santa, instead a little note tell him he's welcome to take flashbacks and drop them somewhere on his way back to the north pole wherever just as long as nobody else gets them.
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