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Recent content by Shanydacub

  1. S

    Advice for nightmares leading to waking up in survival mode & having flashbacks

    Yeah, that’s similar to what I experience. What happens in the night was so terrifying - starting 30 years after events happened to me that traumatized me. I believe prozasin helps, EMDR helped somewhat. But wherever I learned that dreams, and memories, and intense fear cannot hurt me, was the...
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