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Hi Shellyb
Welcome to the forum. It is so shocking when PTSD intrudes into our lives! You held it together for a very long time and accomplished a great deal of things!
I believe you can get better. I believe we all can.
PTSD doesn't have a time stamp. It can take years to come to the...
I fear going outside. I only go
If it's necessary. While out, all I can think about is getting back home. I speed through my errands like the energizer bunny. I had to quit my job recently, too much stimulation and people!
I guess practicing being out would be the next step for me. I hope you...
Thank you for your reply and for sharing your info about therapy. I have been through EMDR. I did it for 2 years. My T was trained in it. It was ok in the beginning but I became suicidal, dissociated a lot while there and had bad nightmares. I had to stop. EMDR is not for everyone. I hope you...
I realize that your intentions were good and you meant no harm. From my point of view it sounded and felt like a kick in the gut. It takes me a lot of courage to post here. I don't have much at the moment. Have a good day/nighyyy
I am extremely insecure and my self esteem is at a low level. This is an area where I need more help. I am sure you only gave your opinion and I respect that. I got defensive for my own issues.
Yes, she has left me before. I continue therapy with her because she understands me and treats me like I matter. Never had this before. I enjoy working with her and she feels the same way.
I am relaxed this morning. But you made me feel like I am not a good person. And that wasn't fair. Maybe you needed more info than I gave. I get that!
Do you want to know why I am worried about her leaving me? Because I care deeply about her. She is an amazing caring compassionate person. I am...
P.S.
Before you assume anything about anyone maybe you should stop and ask more questions. Maybe get some more info. I am sure you do not know about the times when I have called off therapy so she could rest.
It appears as if we are both wrong! I assumed she was completely closing her practice. She is actually cutting back clients and keeping a few. I happen to be one of them. And yes, you are right. It is selfish to be in therapy for me me me! However this is what she is paid to do! I am not there...
I suppose you could ask. But that may feel uncomfortable for you. How long have you been seeing your therapist? I struggle with this one too. I think it's the little things she says that make me feel like she cares. Eg. I have been thinking about you. Or I enjoy working with you. It's hard to...
I am glad to hear that you and your T will work it out so that therapy continues. It is tough work finding a good therapist. I just very recently had an issue with mine. What I realized is that I cannot live in the future because it causes too much anxiety for me. I have to stay right here, in...