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Thank you so much to everyone who has written. I at least feel that these feelings I am having are 'normal'! I will go back again tomorrow & will post again. XX
Thank you for the support. I think I said too much in my last session. Something just popped out of my mouth & my T picked it up so quickly, I went into panic mode! I know I can't take it back & something is now out there. I will take all your advice as it makes sense to me. However, I am...
I have been having weekly sessions and over the last few weeks I have really struggled. My counsellor is beginning to see through my armour and I know that the issues I am having now revolve around trauma in my past.
I have never told anyone about what happened to me and can't even say the...