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I'm getting tired of all this. Ptsd is horrible. Last night I was having bad dreams all night long. It's like I didn't even sleep. Feeling scared to sleep again..I get anxious and pace a lot until I'm ready to ly down and even then I have to self talk some of the fear away.
feeling:
scared...
Feeling anxious, my therapist comes to my home tomorrow and I've starting to dread it. I don't understand exactly why but I hate this feeling.
nervous
irritated
burnt out
scared
weak
tired
overwhelmed
Feeling scared as my family has lost services through medicaid. There is a lot on my plate and I'm so scared that I won't be able to keep up. I am struggling so hard.
I"m feeling a lot of anxiety as I have an appt with the Disability Dr. Leaving the house is tough for me and seeing a strange man on top of it. I keep getting adrelaine rushes and the jumps. I feel sick
tore up and anxious. Waiting on a call from the SSI office to get my appt moved to out here where I live instead of Vegas, the phobia is so bad I can't make the hour and half trip. I called the man 12 times yesterday and got no response. Feeling scared and i'm getting those anxiety jolts, I...
Feeling extra uptight and more anxiety. I feel like the dose is to high, and its the cause of my teeth grinding. Ugh. The Dr.
gave me a med to counter act the side effects and its not helping to much. I'm all tense and have to catch myself as I sit and grind them without realizing.
annoyed...
I need to try something to help me sleep naturally, I take medication for anxiety but it's not working very well and neither is good sleep. I've read these post's and thinking about moving to the couch where there is something against my back. In bed I have a body pillow to my back. I know...
Overwhelmed and sad , and bad anxiety. Getting close to bedtime and I'm afraid again of the dreams!! I wish they would stop! Just for 1 night.. just 1! I'm worried about tomorrow already as well. I hate being stuck in this "funk"!! I'm tired!
I don't think anyone gets much good rest with PTSD!! At least I'm not alone in this madness. Oh what i'd give for a peaceful nights rest void of weird dreams or nightmares.
I'm feeling all mixed up, many different feelings inside. Fighting the PTSD all day, Now I feel
scared
anxious
worried
dreadful
anxiety is high
afraid to sleep
afraid of not sleeping
loved again
lost
sad
overwhelmed!
Hoping I'll wake to a better day tomorrow morning!!
@cherrysweets89,
I have been through exactly the same thing. Have you tried music? I started playing Tibetan Bowl music or Tibetan nature and it does help. I use pandora and lay my phone on the night stand, not to loud though, just enough to hear it. I know what you are going through is just...
@purgemeofthepain
I'm sorry ... I know those awkward feelings. Hey , I'm here. Missed a few days as I've been going through a medication transition, and also the first week of school for the kids. I'm am exhausted as I woke up from a dream at 3:45 am and could not get back to sleep. With 3...