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My mother is staying with me for 6 months and was/is a huge part of my abuse I asked my therapist the same question.
He said to think of it like training a dog you set boundaries by punishment and rewards. When your mother is over bearing and you need space simply walk away or leave the house...
It happens to me alot. Though I am so untrusting of people I never had alot of friends really. However the ones I had thought everything was just wonderful as long as I did things for them and we mostly did want they wanted but I needed support or suggested anything they didn't want to do they...