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Recent content by Whoami
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Who am I
You're right, I think my brain probably is but how do I change that? I have practised meditation (of many kinds) near enough daily for 3 years and yoga regularly for 1 year and whilst it makes me feel better to have a hobby and to be relaxed and present, it doesn't change my future emotions. I...- Whoami
- Post #4
- Topic: Depression & Suicidality
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W
Who am I
Is there really any hope? Are people really able to change their core beliefs, to move on from self destructive behaviours. If our subconscious controls 90 percent of our behaviour then what hope have we got using our consciousness brain with only 10 percent control. My rational/conscious mind...- Whoami
- Post
- Comments: 9
- Topic: Depression & Suicidality