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I feel like my experience is very similar, the worst part for me is feeling like I'm regressing back to being a child and feeling helpless over what I'm remembering. I'm not sure if what I experience is a flashback because I feel like I have some awareness that what I'm experiencing isn't...
Thank you! I've never really thought of looking into some self help books, since it's the summer I have a lot of free time so I'll definitely see if I can order it to my library :-)
I'm so sorry you experienced that, that is horrible :( Nowadays there is thankfully a lot of support for birth...
Thank you for your reply! I have been looking at some local charities for help such as the local rape and abuse centre but I think I'm hesitant because that's not the only issue that I have. I am considering going to the GP in the next few weeks to see if there is anything they can offer me, if...
Hello everybody,
I'm not sure where to begin so I will start with a brief synopsis of my first 20 years of life! Admittedly, they haven't been great. Home life was tough with a variety of adverse experiences - domestic violence, sexual abuse, emotional abuse, neglect, parental mental illness (my...