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Search results

  1. Heather

    Our cats

    I'm sorry 😞
  2. Heather

    I Realize That I

    I realize I can do hard things
  3. Heather

    Insert Swearish Rant Here

    f*ck f*ck f*ck f*ck f*ck f*ck f*ck f*ck shit f*ck Done
  4. Heather

    What Are You Looking Forward To?

    Going to Arizona in 2 weeks
  5. Heather

    EMDR - What was your first EMDR session experience and how did you handle the aftermath?

    After my first few emdr sessions. I refused to do anymore. I didn't like the way it made me feel. After several months things were still really shifty. I tried it again and stuck with it. I'm glad I did.
  6. Heather

    Sh*t. I Honestly Think My Husband Is Developing Schizophrenia. F*ck. Help.

    I don't have any advice but I have psychotic episodes. They can be pretty disturbing. I have been prescribed latuda. I take 80 mgs. I've been compliant with taking it and it helps ALOT. Hopefully he can get help and find relief as I have. Hang in there
  7. Heather

    Name all the ways you have started healing

    I haven't been hospitalized in 3 years. I want to live. I'm excited for the future. I haven't cut myself in over 20 years. I care about myself now. I can open my mail. I feel responsible enough so I opened a checking account. I can now hold down a job. Wow! I am also learning not to...
  8. Heather

    How Did You Sleep Last Night?

    I've been having really crazy dreams last few night. In one dream I kicked my foot out. I did this in my bed and kicked my cat sleeping between my legs. He was startled awake. Glad to report he's fine and brave enough to still sleep with me.
  9. Heather

    Cant cry. I think i need to.

    Did more emdr re: rape. No heaviness behind eyes. I love emdr
  10. Heather

    What Is Your Inner Child Feeling Today?

    Sad and small Rejected
  11. Heather

    Current Weather

    It snowed last night 🌙
  12. Heather

    What Is Your Subjective Units Of Distress (suds) Rating Right Now?

    A 7. I really feel it
  13. Heather

    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    Paranoid
  14. Heather

    You Know You Have PTSD When...

    When your friend doesn't call u back and you're convinced it's because they hate you
  15. Heather

    What Are You Grateful For Today?

    Grateful for having lunch with a friend
  16. Heather

    What Are You Looking Forward To?

    Looking forward to having lunch with a friend
  17. Heather

    What Are You Grateful For Today?

    I'm grateful for good people in my life
  18. Heather

    LIVING is too painful

    So sorry for your loss. Hang in there.
  19. Heather

    Cant cry. I think i need to.

    Did more emdr around my daughters rape. I'm not crying but achiness behind eyes is slowly getting better
  20. Heather

    Did EMDR largely resolve your CPTSD and if so, how long did it take?

    After 10 years I finally agreed to try emdr and I'm glad I did. It took about 8 months and all the anxiety and depression is gone. There's just peace. It's a nice place to be.
  21. Heather

    What Are You Looking Forward To?

    The future. I actually WANT to see how things turn out. That's amazing for me
  22. Heather

    One Thing That Made You Smile Today?

    Having a good session with my therapist
  23. Heather

    What Are You Grateful For Today?

    I'm grateful for Insight Friendships My daughter My boyfriend
  24. Heather

    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    At peace. Did more emdr. That shit really works!
  25. Heather

    Cant cry. I think i need to.

    Wow. Very informative. Thank you
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