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Chill

Anything hot at this point preferably not caffeine

I’ve been there. Can you have tea and stretch a little? Also I suggest journaling after therapy. Then read it next time

Praying for leaders of the world.

Beefsteak tomato cut like a blooming onion w Caesar salad inside and pickled onions and hot peppers Lentil soup

baked sweet potato Butter Hot sauce Cheese Two servings

Am I selfish to wanna get remarried? As in married to someone else How do I explore this ? Can yall ask me questions ? He’s great with kids so it’s not that I just wonder if it’s better to be alone Also not worried about it being too fast bc we have a solid friendship foundation I am in...

Chicken nuggets M

Antibiotics going okay I’m seeing Dr Monday to discuss anxiety/depression and also my eating. To see if he can support me gaining weight back it’s been difficult But at my cleaning yesterday I had to explain my medical history related to ptsd and I started tearing and she said I’m so...

Slipped

Box breathing 4, 4, 4

I went to the dentist again today I have an infection so I started antibiotics . I am emotional. But overall they were really nice and they are gonna clean my teeth tomorrow. I don’t know why I’m scared of antibiotics (maybe bc I’ve studied gut health so much) Any tips appreciated I took...

plz pray for my “M”. Rough week