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Search results

  1. siniang

    Atheist unite!!

    I've been to a Y before. My parents had a membership for a while when they first moved over and I went when I was visiting. I know they don't *push* Christianity on anything. What I struggle with is this: and the internal debate because of this It's core values, principles, moral compass...
  2. siniang

    Atheist unite!!

    I'm having a heated internal debate on whether or not I wanna sign up for a YMCA membership. I really need to start exercising again. I need incentives, such as a membership that I'd feel guilty about if I'd waste the money by not going. Exercising at home isn't gonna work. I do get free...
  3. siniang

    How to find/choose a therapist/psychiatrist

    Since I want a PCP who takes my fatigue seriously, I'm not sure whether I should go with your random family medicine doc or look for one specialized in internal medicine? Can those even be PCPs or do they always end up being family medicine docs?
  4. siniang

    How to find/choose a therapist/psychiatrist

    Thank you @joeylittle! I looked into both your links, unfortunately with no luck whatsoever. GoodTherapy provided even fewer results and the second one I stopped halfway through because I just couldn't shake the feeling of it being rather click-baity and almost scammy (even if it's not). I...
  5. siniang

    Am I over reacting? (Dog in therapy)

    Uhm, yeah, NOPE. It isn't. Certified therapy dogs (and their handlers) go through intensive training (to, for example, learn not to slobber on people). Almost all certifying orgs stipulate that the dog must have been with you at least 1 year. Also, therapy dogs are invited, not pushed onto...
  6. siniang

    How to find/choose a therapist/psychiatrist

    I think I partly misunderstood, my apologies. I'm with a MAJOR insurance provider... I assume they'd only direct me to their website or will be using that same database. If anything, I guess my best bet would be contacting my school's mental health services, which I will probably do later...
  7. siniang

    How to find/choose a therapist/psychiatrist

    Yes and no. I agree completely that it first and foremost does not make or not make a great clinician. However, but I meant was ... vvv This is not about the eduction or the knowledge they obtained but about understanding the particular level of shit and dynamics that are inherent to the...
  8. siniang

    How to find/choose a therapist/psychiatrist

    Again, absolutely 100% agree for anything not mental health 🙂 It was my Gyn NP after all who ordered my sleep study and who was super mindful about my anxiety/PTSD catastrophizing and ordering tests despite technically not having the indication for such tests, just because she realized it would...
  9. siniang

    How to find/choose a therapist/psychiatrist

    I just checked my school's services. They offer Psychological (including ADHD) evaluations, and weekly therapy sessions. The eval alone is $275 and they don't accept insurance. And that doesn't even guarantee me anything because they're not requesting my medical records. Nor does it say anything...
  10. siniang

    How to find/choose a therapist/psychiatrist

    I don't, usually. I had a GREAT Gyn NP before. But are they allowed to prescribe medication, especially controlled meds? Also, I think my specific flavor of messed-up really needs a specific level of practical experience as well as making sure to keep up to date with the latest research (I'm...
  11. siniang

    How to find/choose a therapist/psychiatrist

    So, I gave the Psychology Today search a try. For ADHD, 5 pages pop up. For PTSD, 14 pages. Most of them clinical social workers and/or counselors. A lot of them significantly younger than me. When I narrow it down to non-religious, I'm left with 2 and 4 respectively. People, not pages. All...
  12. siniang

    How to find/choose a therapist/psychiatrist

    Thanks, guys! Are there any databases aside from recommendations in reddit/local FB groups? Other than my insurance's one. Which has more search options, including on their actual specific expertises etc.? What I'm also wondering...previously, my PDoc didn't really do therapy. We only had 20...
  13. siniang

    How to find/choose a therapist/psychiatrist

    I recently moved states in the US and as a result need to find new medical everything, including a new therapist and Pdoc. I've been feeling incredibly stuck and defeated. This may seem super stupid, but I just don't know ... how. How does anyone find a therapist, Pdoc, primary care, ...
  14. siniang

    You Know You Have PTSD When...

    You know you have PTSD … when during a windy moonlit night the trees outside casting moving shadows on your bedroom wall make you instantly nauseous. yoo, that’s a new one 😳 Aaaand we’re wide awake.
  15. siniang

    Undiagnosed Hello fellow earthlings

    Having experienced an or several traumatic event(s) is *one* part of a PTSD diagnosis. Please actually take some time to read up on the symptoms of PTSD instead of only focusing on the potential causal trauma. Do you experience any of these...
  16. siniang

    Other Interpersonal relationships completely broken.

    You have a whole host of severe physical and mental/developmental disabilities. You have PTSD, ADHD, and a TBI. You qualify for a shit ton of accommodations. I FEEL ya. Yours and mine both. Is this something you could ask your therapist to help you navigate or at least connect you with...
  17. siniang

    Other Interpersonal relationships completely broken.

    Not replying to everything (because, yeah, mental capacity is a negative 10 right now and brain is foggy and ready to reboot), but just quickly, because that stood out I don't know about the situation in Canada(?) but are there no adult education places? I know those are a thing in other...
  18. siniang

    Other Interpersonal relationships completely broken.

    I don't currently have the mental capacity for a proper response, but I wanted to leave a couple thoughts here, still. Do *you* want those things? Or do you want those things because society tells you should want those things? And there might not be just one answer to that, either. I have...
  19. siniang

    Death Bereavement ... ok, pet bereavement.

    This ^^^ ... don't at all underestimate this. Ferdinand was your lifeline. You lost your lifeline completely unexpectedly. Of course it derails you. When I lost my late cat, I advance-griefed because I knew it was coming. I didn't know when, only that it was definite. I was an absolute wreck...
  20. siniang

    Emotional support animals

    I definitely get where you're coming from and I don't necessarily disagree. Access to medical care (especially mental health care) is a particular problem in the underprivileged but also LGBTQ+ communities, many of which desperately need help the most. But, maybe I'm just failing to see it, but...
  21. siniang

    Emotional support animals

    Maybe it's just me but... How's simply saying that an attempt at humor failed 'harsh'? Who's overblowing what now? arfie actually accepted Sadderday's comment and apologized. Legit confused. Feeling very misunderstood. Possibly triggered. Definitely dysregulated. My apologies, will try...
  22. siniang

    Emotional support animals

    Arrrrrghhh.... my brain. Sorry sorry sorry. Stand corrected. I stand corrected. I was wrong, initially.
  23. siniang

    Emotional support animals

    Someone started a thread on ESAs on a PTSD forum of all places and that was the FIRST thing someone thought to contribute? Like, literally the first comment? In the most clichee way? Yeah, because us with ESAs hear it all. the. damn. time. From literally every direction. It gets old after a...
  24. siniang

    Emotional support animals

    Thank you @joeylittle for the warranted clarifications and extensions on the topic. First things first: I just wanted to emphasize that I by absolutely no means meant to minimize the very real and potentially disabling impact of grief nor that sometimes bereaved people may legit require...
  25. siniang

    Atheist unite!!

    I never considered becoming religious, but I've found myself being very very very envious of religious people at times because during those "worst points", they at least had that option to find some comfort in their religion, find some - however irrational from where I am standing - actual legit...
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