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Welcome @UrsulaleGuin.. sorry you are going through a difficult time now. Just a sidenote: Im a Ursula Le Guin fan. Welcome to the forum.

3 Foggy brain, Boredom, dull mind, dull brain, no focus, physical person.. but sport doesn’t seem to be on my radar today. Don’t do passiveness well.. there lies a Problem.. put your nose in there, and remain inactive.. urgghhh

Take care.. Bye🙏

Oh...

Yes I’ve been speaking to a alien race but they never spoke🙃 they had silent vibes

Sorry you felt so awful @Survivor3 .. I feel pretty much the same. The graveyard meaning as if living feels like the daily dread.. Can’t do this :/

Hey @Survivor3 hows life? I’m in a graveyard since early morning..

Sending support.. In a similar emotional state. Grief and extremely tired. I hear you.. Hope you feel better soon

How are you now? Read you had a rough weekend..?

Hello @Invisible Fire

Hey @ladee.. thanks. Feeling better, just a reminder for me when I have illusory thoughts. Plus I will only survive on an island in a good functioning hotel without spiders, good toilets, clean food, spa and massage therapist due to my headaches. And ofcourse I need my Bobby brown foundation...

You might take yourself with you.

As always @Friday you bring things to the bone.. haven’t seen it that way, and it makes sense!

tighting the Core is something I tend to forget.. slight backpain. Urghhh

@ladee.. yes.. it’s hard to get out of the felt dread, futility and loads of Grief.

Do relate Dear Survivor.. years of despair, isolation. It’s hard to trust people..

Outside: It’s snowy 45 mins Warming up, stretching Triceps Dips 12 X 3 easier version of push-up on the bench 10x 3 Lunges 10x3 Resistance loop for thighs Resistance loop for arms, Biceps and shoulders Glad I was motivated.. even though I felt quite depressed in the morning

Grief that smells like napalm

Rice with chicken and broccoli. Water and choclate 🍪

Yes! Love his work..

@NotTooLate can identify these fears in my mind as well.. no advice here, just to let you know that I can relate!

Dont really have much to give..

If a situation is triggering, if people trigger me, I feel like I’m in a trap. When living feels like undoable, when you just can’t make the next step.. when Uncertainity feels paralyzing, Death is just around the corner, and many things can happen inbetween..

Colleague left yesterday after working together for a couple of years. Got along with her very well! My husband and two other people asked me „You surely miss her a lot ha“? For me it’s „out of sight out Of mind“ It doesn’t mean I don’t wish her well.. It just doesn’t matter to me. People expect...

Yes, by Resmaa Menakem.. follow his talks as well. Enjoy the read ride ms Spock!