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    Childhood Social Phobia Directly Related To Childhood Emotional Abuse??

    Is it possible to develop social anxiety after emotional abuse from a parent?? Why is it that (when we rational know it's not the same person) we still get triggered?. I'm asking this because i suffer from social phobia, and i asked myself time and time again: is it a direct effect from...
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    Healthy Coping Skills?

    Is it possible that with help of therapy you can overcome destructive coping skills(for me: isolation, alcohol abuse, smoking,...) or is it solue a personal behavioral issue that you must change on your own. I mean this in the context of complex trauma!! Thanks for your replay's. It means a lot...
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    First Therapy Session Today

    Hi Today. I had my first session with therapist. It seems for me lIke she is well trained and i can trust her. She gave me homework to learn how to stabilize. Breathing. relaxing. I am a 38 user women from belgium. I have suffered from complex trauma from more than 20+years. I hope this will...
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