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I have felt like this quite often, largely because I was taught to feel like this. Then I found a bunch of fantastic docs that taught me otherwise. If you're thinking like this - it hurts - I know. I was taught that I get to exist, because I'm already here, on the planet. I just get to! :) lol...

Holy Crap! NO WAY!!! If my docs decided to kill me instead of help me - I wouldn't be speaking with you fine folks and I would have missed out on a HECK OF A LOT OF GOOD THINGS that happened to me. I'm grateful that my docs were the people that told me that MY LIFE WAS WORTH LIVING - even if...

Hi. :) I won't judge you.

This! ! ! Nobody *deserves* to have people be horrible to them. Nobody, eh? :) <3 You don't deserve it. Tha' sounds like maybe you think you should be punished for something? What would that be, eh? <3 Do you think you're a bad person? - ((I've totally thought these things before- about...

There was a book that really helped me in a similar situation where I was totally being abused by a stupid guy, eh. There's a book called "Obsessive Love: When it Hurts Too Much to Let Go" by Susan Forward. This is the same amazing human that wrote "Toxic Parents". I despise self-help books...

Greetings, I've had PTSD for about 32 years now. ((I refuse to say I "suffer" with it. darn it. lol Even though it's trashed my life.I won't give it the benefit of saying it's kicked my butt, completely.)) Been in therapy forever. I've made a lot of breakthroughs and changed some bad behavior...