Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
My therapist wants me to try emdr. My problem is she wont be the one doing it. They have another therapist in the office who does. It took me forever to trust my therapist. I will be so scared going to someone i don't know and trust. I am scared of new people, can't stand to be touched, or even...