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    Fearful Or Anxious Situation And Falling Asleep

    Does anyone find themselves in a fearful or anxious induced situation and fall asleep? I have found myself in situations where the fear or anxiety is so intense. Trying to use the steps to manage these situations is virtually impossible. It's as almost I've been knocked unconscious and then I...
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    Heading Back Into The Workforce

    It's been a few years since I've created a thread. I'm feeling heavy hearted after reading my past threads and status content. I still feel very much the same. Stuck, lost, afraid, overwhelmed, tired etc. I have regained a sense of achievement. The depression has lifted. However, the anxiety...
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    Feeling So Low - Need To Vent

    I haven't been on here for a while. Trying so hard to cope like everyone else. Feeling really down lately. So dead on the inside. Anxiety really high. PTSD denying me the right to be me. :( T told me to go back to basics and re-focus on mindfullness, breathing and progressive muscle relaxation...
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    Had A Night Out And Had Fun. Crashed Big Time After. Is This "normal"?

    A few weeks back I caught up with some old school friends whom I hadn't seen in 26 years. At first I was hesitant to catch up with them, but with my husband's support I went. None of my old friends know the circumstances I have been through the last 5 years which caused my PTSD. They are not...
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    So Hard To Get Out Of The Safety Of My Bed And Get Motivated

    My current tasks after 10 months of therapy is to go back to focusing on the basics at home and self care. Most days are beautiful weather wise at this time of the year where I live. I struggle everyday to push myself to get out of bed and enjoy the beauty of the world and the joy of my...
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    Seroquel And Other Meds - I'm Afraid

    I have just been to see my psychiatrist. Due to my PTSD, my anxiety has been quite high. I am not coping very well with sleep and general every day things. Mentally, I find myself constantly back at my workplace where traumatic events took place. My previous meds were 100mg Pristiq & 1mg Ativan...
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    PTSD - Education Assistant Working With Violent Child

    I am happily married and a mum with 3 children. I live in a small country town. For 5 years I have worked as a Special Needs Education Assistant. I loved my job and I was good at it. Challenges are undoubtly expected when working within this profession. During my childhood I was sexually...
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