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How do you stop doing the "would have could have should have" sort of stuff to yourself?
I don't have any pointers, but thank you for your post. I'm still in a state of shock. In January I looked up PTSD and I literally have been verbalizing every symptom for years, 40+. Over 4 decades of my life spent trying to "FIX ME". I'm not fixed. I'm at a point of anger and rage that I've...- Empty Shell
- Post #37
- Topic: General PTSD