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  1. M

    Musical Theatre And Trauma

    Calling out to anybody in Musical Theatre/Theatre/Dance - I"M STUCK! I don't know how to heal fast enough to be able to take my own trauma out of the work. I'm doing a monologue about a woman speaking to her rapist and saying 5 years from now, you won't control me and I will have moved on...
  2. M

    Healing Methods Wanted

    I'm looking for some creative ways to heal. I'm not the best with words, nor do I like to write things down and have any evidence of it, but I really want to find what works for me. I sing, but I'm not a songwriter, I dance but am not a choreographer, and I'm not great at art. Is there...
  3. M

    Ptsd And Hygiene

    Hi, So I'm new to this site. I want to share something that I've never shared with anyone before in detail and I'm doing this because I really want to tell my therapist this and work through things but I'm really embarrassed to and was hoping other people could relate or give me tips on how to...
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