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Any favorite songs/bands you listen to to help you move along? Some of the stuff I listen to doesn't seem to be positive or helpful on the surface, but it is to me. I'm into Ween right now (probably not well known) and the song playing now is It's Gonna Be. I used to listen to Ween all the...

I've posted several times about my dad's death and that being the cause of my PTSD. I'm starting to feel like I'm way more messed up than that. Dammit. I'm confused more than anything. I'm lost and confused and irritated. I haven't been on for several days, and I'm beyond agitated all the...

My dad's gravestone came in and was installed on Thursday. I've been in a really bad spot since then. Of COURSE it would have to come right at Christmas. I went there today. I was just so sad. The nightmares are back with a vengeance and they are AWFUL. They are altered, like crazy stuff...

I'm so discouraged. Just when I think I'm getting steps ahead of my PTSD, I fall back and it is discouraging. I am on hold with my therapist because my insurance company decided that I'm HEALED! I can't afford the sessions without my insurance. To the meat of the matter. I have just taken...

I have trouble falling asleep sometimes, well, a lot of times. I lay there and it's quiet and dark and I think about my dad and everything that happened with his death and I have a panic attack. I don't even know WHY I have a panic attack. When I do, I have to get up and move for a few...

What do you do when people don't get that you have PTSD? For me, it is family who witnessed the same thing I did and they don't understand why I'm having a harder time with it than they supposedly are. They don't understand why I'm in therapy. I don't know HOW to explain it and it makes me...

At the advice of a therapist I am reaching out to other people familiar with PTSD. I was diagnosed two weeks ago. I've also been put on medication. I developed PTSD after watching my father have a massive heart attack and die in front of me at our fourth of July cookout. I'm not ready to...