• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Search results

  1. S

    shame in telling what happened

    Hi all, I've been in therapy for four years now, and am finally beginning to process trauma, which is difficult to even type. I tried EMDR twice and it was too activating for me and left me in an unsafe place. My therapist now has me trying to walk through facts, then emotions, then cognitive...
Back
Top Bottom