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    Just started emdr and struggling with sleep

    I had 2nd session of EMDR on Friday and haven't felt great since. I'm fine during the day but when it comes to evenings/night I am having hot sweats, sickness, nausea and trembling. Last night I went up to the toilet and couldn't move without being really dizzy, feeling like I would fall down...
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    Sufferer Trying to work through trauma. adoptee abused & neglected.

    Hi, I'm 35years old female and in last 3 months sought help for depression/anxiety related illness following what I can only call a nervous breakdown. I was/am a Company Director of 25 staff in finance and we built the business from nothing over 9 years to win awards, smash records and enjoyed...
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