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Almost every night for the past three or four months i've drifted to sleep while imagining myself dying, or cutting myself, or stabbing myself or burning myself, or any number of violent scenarios. The only terrifying thing about it is that it's a comforting scenario. It lowers my my heart rate...
Hi all. Its been almost two years since my last real flashback. I was feeling healthier than I ever have. But the past couple of months the suicidal and self harm thoughts have come back with a vengeance. I want to cry, I know how therapeutic a good cry can be, but I haven't been able to shed...