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Volunteering to cope with PTSD. One of the things I gravitated toward to mask/cope/distract early on in PTSD recovery, was taking on tasks and volunteer efforts. I became a Union president at age 22 to help save my fellow workers as OSHA was kicking in and spent decades volunteering as an...
I have been a student of PTSD for 49 years since the Eastertide Offensive in Vietnam. I was a Gun Fire Control technician, thumb on the trigger for a few thousand rounds of 5"/54 ordnance. I witnessed a massacre that I could not stop, was ordered to STFU and lived under death threats for my...